Through my Yoga practice over the past 8 years, my teacher and dear friend Yvonne at The Shanti Yoga Center, opened my eyes to poetry. We can use poetry as a way of exploring how we operate and move through the world. There was a time, more than once in my adult life when this…
Tag Archive: yoga
What I Learn in Yoga Every Monday Night Changes My Life!
I hope that you will enjoy reading “lessons from Monday Night Yoga“. I have learned so much over the past 7-8 years at The Shanti Yoga Center, and it doesn’t matter how many times I hear the same thing over and over, the lesson continues to grow and broaden. This week we discussed about our…
Truth, Consciousness, & Bliss…
Welcome to our very first Dharma discussion. I am calling it a discussion, because what I share on this day will merely be the planting of seeds of thought for you to ponder. My hope is that all of you who read this will have additional thoughts to share so that we can all gain…