I can hardly begin to tell you how happy I am that the spring has finally arrived! My town of Portland, Oregon has broken the dreary, gray spell of the winter, and the nice weather has arrived in full force! What is it about the shining sun that gives everyone a lift? People always seem…
Tag Archive: Vitamin D
The A B C’s of D
I don’t know about you, but over the past year or so, I have been hearing more and more about the health benefits of Vitamin D, and conversely, about all of the health risks associated with a Vitamin D deficiency. That is why I decided to compile as much information as I could regarding this…