Tag Archive: the anti aging artist

3 Tips to Healthy Eating & Living!

Delreyes3103

I just wanted to share with you how excited I am about my article featuring healthy eating and living tips on AlwaysNewYou.com.     Also feel free to check out ALL the other blog posts and pages I have all over my website to help YOU become HEALTHIER, HAPPIER & MORE VIBRANT than you ever thought…

Quick Tip Tuesday, Week #2 – Healthy, Easy, Chicken Salad Video Recipe

Doesn't it look purdy?

Quick Tip Tuesday Video Recipe My “Go To” Chicken Salad Watch this video to see my easy, healthy and tasty “go to” chicken salad. You can make this for lunch or dinner and you can get very creative with it too… Enjoy, and let me know what you think in the comments below, what are…

Turkey & Black Beans ala Dianne

Turkey & blk beans ingredients

Quick Tip Recipe #1 Turkey and Black Beans ala Dianne   This is a recipe that I threw together this summer because it was quick and easy and honestly, it’s what I had in the fridge… Turns out, it’s quite delish! Even my daughter Nicole and her boyfriend James gave it rave reviews. This can…

Can Gratitude Help You Become Healthier?

woman on the grass

“The starting point of all success is to give thanks for that which you already have.” – Anthony Fernando  Have an “attitude of gratitude”. Have you heard that before? Most of us have heard some version of that expression, but how seriously do we take it? Or, how often do we actually express and feel…

Best Way to Hydrate? Go Nuts!

coconut2

Coconuts, that is! Low in fat, carbohydrates, and calories, and with no cholesterol, coconut water has recently sky-rocketed in popularity as the new cure-all, got-to-have-it product. But is this all hype, or is it fact? Known as the “water of life”, young coconuts are one of the highest sources of electrolytes in nature. Scientists have…