I hope that you will enjoy reading “lessons from Monday Night Yoga“. I have learned so much over the past 7-8 years at The Shanti Yoga Center, and it doesn’t matter how many times I hear the same thing over and over, the lesson continues to grow and broaden. This week we discussed about our…
Tag Archive: shanti
Monday Night Yoga
Every Monday night I go to a yoga class called Yin Yoga Meditation. When I return from the class, I feel that I am changed: I have a special sense of peace, ease and balance in my body. There are a few reasons why I think this class is special. First of all, Yin-style yoga…
Truth, Consciousness, & Bliss…
Welcome to our very first Dharma discussion. I am calling it a discussion, because what I share on this day will merely be the planting of seeds of thought for you to ponder. My hope is that all of you who read this will have additional thoughts to share so that we can all gain…