In case you have not yet figured it out, now you know, the first element we’re going to learn about is the wood element. Yesterday, we discussed the generating cycle of the 5-elements in our body and environment. This laid the groundwork for understanding each of the elements and how they help with effective cleansing….
Tag Archive: Recipes
Recipes From Trip to France
As promised, here are the recipes that my daughter Nicole and I made one evening while in Paris. I have got to say, both recipes turned out amazingly delicious! Enjoy… Oh and enjoy some photos too Okay, first recipe and first course for the evening: Soupe Printaniere Spring Harvest Soup with Fava Beans This fresh,…
What Does an Anti-Inflammation Diet Have to do With Longevity?
So many people are looking for that special diet that will change everything about the way they look and feel, but I’ve started to notice that most of the diets out there are more like programs rather than lifestyle changes, focusing on a quick fix, and not long-term health. However, in the search for a…
Breakfast Lunch and Dinner
If you are anything like me, you struggle with what to eat, day in and day out. You may get stuck in a rut eating the same thing week after week. Perhaps you’re bored and perhaps your family is bored. Variety is the spice of life, right. Having a plan and being prepared will be…