Quick Tip Tuesday Video Recipe My “Go To” Chicken Salad Watch this video to see my easy, healthy and tasty “go to” chicken salad. You can make this for lunch or dinner and you can get very creative with it too… Enjoy, and let me know what you think in the comments below, what are…
Quick Tip Recipe #1 Turkey and Black Beans ala Dianne This is a recipe that I threw together this summer because it was quick and easy and honestly, it’s what I had in the fridge… Turns out, it’s quite delish! Even my daughter Nicole and her boyfriend James gave it rave reviews. This can…
I think this has been my absolute favorite soup this winter. It is really bursting with flavor with just the right amount of kick. It really reminds me of a soup my Grandmother used to make when I was a kid. Can you believe it, I grew up eating kale and did not even know…
I can’t tell you how many times I’ve been to the grocery store staring at rows and rows of protein bars. I often like to have a mid-afternoon snack with protein to sustain my energy and keep my blood sugars stable, and protein bars usually seem like the perfect snack answer. HOWEVER, I never like…
Manhattan Fish Chowder 1 ½ lbs of Halibut or Cod (wild caught) 1 medium to large onion (diced small) 2 medium carrots (diced small) 1 large stalk of celery (diced small) 2-3 cloves of garlic (minced) 1 can of corn (preferably organic) 2 medium to large red potatoes (diced bite size) 2 10 oz. cans…