Tag Archive: quinoa

Peach, Nectarine & Blueberry Crumble!

Oh yeah, that’s what I’m talking about! Does anybody remember the New York Times healthy dessert recipe article I posted on my Face Book Fan page? Well I promised I was going to make it, and report back on how it was! Well the reviews are in, and all I can say is… “Holy Cow”…

What Does an Anti-Inflammation Diet Have to do With Longevity?

So many people are looking for that special diet that will change everything about the way they look and feel, but I’ve started to notice that most of the diets out there are more like programs rather than lifestyle changes, focusing on a quick fix, and not long-term health. However, in the search for a…