Tag Archive: maple syrup

Steel Cut Oats, A Breakfast for Champions

This is such a great way to start off your day, I know it is for me! This morning I am raring to go with my Steel-Cut Oatmeal. This breakfast is packed with Protein, Fiber and Omega 3′s! So easy… Organic Steel Cut Oats, cook as directed Handful of nuts such as chopped walnuts or…

Here is a Great Way to Replace Store bought Protein Bars. Recipe for Maple Nut Orbs!

I can’t tell you how many times I’ve been to the grocery store staring at rows and rows of protein bars. I often  like to have a mid-afternoon snack with protein to sustain my energy and keep my blood sugars stable, and protein bars usually seem like the perfect snack answer. HOWEVER, I never like…