I recently realized that I never hear anyone talking about taking his or her lunch hour anymore. What I most often hear is that they ate on the run on their way to a meeting, ate something at their desk, grabbed something from the vending machine, or simply skipped it all together! I think it’s…
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There really are great winter season recipes that are nutritious and delicious! There is nothing like starting your day with a warm bowl of oatmeal in your belly. We’ve all heard about the heart healthy benefits of oatmeal and when you add in cinnamon, almonds, sunflower seeds and the rest of the ingredients below, this…
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