Tag Archive: lifestyle

French Women Don’t Get Fat… Overture

Mireille Guiliano, the author of French Women Don’t Get Fat seems to have the life many could only dream about… I know it sounds like a dream come true to me. She was born and raised in France and now shares the United States as her home as well. Her job??? She is the CEO…

What Does an Anti-Inflammation Diet Have to do With Longevity?

So many people are looking for that special diet that will change everything about the way they look and feel, but I’ve started to notice that most of the diets out there are more like programs rather than lifestyle changes, focusing on a quick fix, and not long-term health. However, in the search for a…