Tag Archive: lifestyle

3 Tips to Healthy Eating & Living!

Delreyes3103

I just wanted to share with you how excited I am about my article featuring healthy eating and living tips on AlwaysNewYou.com.     Also feel free to check out ALL the other blog posts and pages I have all over my website to help YOU become HEALTHIER, HAPPIER & MORE VIBRANT than you ever thought…

Can Gratitude Help You Become Healthier?

woman on the grass

“The starting point of all success is to give thanks for that which you already have.” – Anthony Fernando  Have an “attitude of gratitude”. Have you heard that before? Most of us have heard some version of that expression, but how seriously do we take it? Or, how often do we actually express and feel…

Staying Cool for the Summer

The sun has begun to shine! It is officially summer, and the rays are starting to make their appearance here in Portland. I’ve noticed that when summer comes, people (myself included) don’t like to cook as much due to the heat. Hot foods like soups and stews are great in the winter, but for summer,…

Being Thankful This Thanksgiving Day

If you have seen my most recent “Nourishing News”  Newsletter, youwill have read all of what I am grateful for this Thanksgiving Day. If you do not receive my monthly newsletter, please do enter you name and email in the boxes provided to your right and I will send the latest version to you, along…

Recipes From Trip to France

As promised, here are the recipes that my daughter Nicole and I made one evening while in Paris. I have got to say, both recipes turned out amazingly delicious! Enjoy…  Oh and enjoy some photos too Okay, first recipe and first course for the evening: Soupe Printaniere Spring Harvest Soup with Fava Beans This fresh,…