So, for the last few weeks, I am embarrassed to say that I have had to throw away perfectly wonderful, or at least it used to be when I bought it, produce from the Farmer’s Market! Aaargh! it just kills me to lift the once vibrant and standing tall and now limb and lifeless kale…
Tag Archive: heart health
Friday Hummus
It’s friday, and I have pretty much run out of all my produce that I acquired last weekend at the Farmer’s Market. Whew! good think tomorrow is Saturday… When I got hungry today, I just took a grim look in the fridge and cabinet and took out some of the ingredients that I had left….
An Apple a Day, Really Does…
My daughter inherited her love of coffee directly from me, and definitely brought that love with her to her semester in Paris. Luckily for her, her host parents share her passion, and she wakes up every morning to a fresh pot of coffee to go with her petit déjeuner. This was not the case, however,…
Go Ahead, Enjoy That Glass of Wine & the Health Benefits Too!
Whenever I talk to my daughter who is currently studying in Paris, she can’t stop talking about all of the amazing food she’s eating, not to mention the fantastic wine that goes with it. The question that keeps popping into my mind is how is she not gaining so much weight? All she does is…