This is such a great way to start off your day, I know it is for me! This morning I am raring to go with my Steel-Cut Oatmeal. This breakfast is packed with Protein, Fiber and Omega 3′s! So easy… Organic Steel Cut Oats, cook as directed Handful of nuts such as chopped walnuts or…
Tag Archive: fiber
An Apple a Day, Really Does…
My daughter inherited her love of coffee directly from me, and definitely brought that love with her to her semester in Paris. Luckily for her, her host parents share her passion, and she wakes up every morning to a fresh pot of coffee to go with her petit déjeuner. This was not the case, however,…
Bran Beautiful Bran
Okay, I can’t help myself. I have to talk about bran today! I have always known that bran is “good” for you, but just kind of always left it at that, until recently. About a month or so ago, my boyfriend Dustin had a craving for his old childhood favorite cereal Kellogg’s Raisin Bran. At…