Tag Archive: cleansing

Powerful Questions to Ask Yourself as You Transition into 2012

Transitioning from one phase to another can often feel like a challenge. Transitioning into a new year can be just as challenging. We’ll often make all these “resolutions”, and then feel like a “failure” when we don’t fully accomplish them. I had a moment… okay several moments of feeling this way this past week. However,…

For the Grill this Holiday Weekend! Plus $100 for you

falafel burger

Here is a healthy “burger” recipe to though on the barbie this weekend! This recipe is just one of the tasty, healthy and satisfying recipes on my 21-Day Sexy & Stamina Cleanse! Many women who’ve tried this reported back not only loving it themselves, but even their kids and partners loved it… No need for deprivation on…

2nd of 5 Video Tips to Help You Have More Stamina, Self-Confidence & Sexiness baby!

How to Have More Stamina & Feel Sexier SOON!

Here in Portland, we got an amazing glimpse into summer yesterday. The sun was beaming and the temperature was in the low 70′s! Yahoo! Everyone was out and about. People were on their bikes, walking everywhere, jogging, it was awesome, and I was inspired!  Everyone was shedding their layers, and it reminded me how excited…

Don’t Forget to Eat Your Greens this Spring

I was so excited to share with you all about the Wood Element and how it relates to the 5-Elements, Spring time and cleansing, that I nearly forgot to let you know which foods are best to eat to support the liver and to detox. I’ve got some great recipes that I will be sharing…