Transitioning from one phase to another can often feel like a challenge. Transitioning into a new year can be just as challenging. We’ll often make all these “resolutions”, and then feel like a “failure” when we don’t fully accomplish them. I had a moment… okay several moments of feeling this way this past week. However,…
Tag Archive: anti-aging
Clearing Up Carb Confusion – Plus Delicious VERY Low Carb Recipe
Chicken Breast with Heirloom Tomatoes & Basil A low-carb lunch If only you could smell this video! My house had the best aroma after this meal, and it was just a impromptu lunch since I needed to use the tomatoes before they went south. I had already made several plates of caprese with them. Here’s…
For the Grill this Holiday Weekend! Plus $100 for you
Here is a healthy “burger” recipe to though on the barbie this weekend! This recipe is just one of the tasty, healthy and satisfying recipes on my 21-Day Sexy & Stamina Cleanse! Many women who’ve tried this reported back not only loving it themselves, but even their kids and partners loved it… No need for deprivation on…
Breakfast Really is the Most Important Meal of Your Day!
They say breakfast is the most important meal of the day – and for good reason. Eating a whole, healthy breakfast ensures that you’re starting our your day right by activating your metabolism and regulating your blood sugar. By starting your day with a healthy breakfast, you won’t feel the need to mindlessly snack all…
Water For Weight Loss? Quick Tip Tuesday #3
How Can Water Benefit Me? How much do I need?