Yesterday was my daughter Nicole’s first day as my summer assistant. I am so excited to have her with me and to have an assistant. We’ve already made huge progress. On day one we completely organized my office and the mound of paper. Yay Nik! During the afternoon, Nicole got a little hungry and said…
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I can’t tell you how many times I’ve been to the grocery store staring at rows and rows of protein bars. I often like to have a mid-afternoon snack with protein to sustain my energy and keep my blood sugars stable, and protein bars usually seem like the perfect snack answer. HOWEVER, I never like…
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