Tag Archive: almond butter

How We Made Our Own Almond Butter… Almost!

Yesterday was my daughter Nicole’s first day as my summer assistant. I am so excited to have her with me and to have an assistant. We’ve already made huge progress. On day one we completely organized my office and the mound of paper. Yay Nik! During the afternoon, Nicole got a little hungry and said…

Here is a Great Way to Replace Store bought Protein Bars. Recipe for Maple Nut Orbs!

I can’t tell you how many times I’ve been to the grocery store staring at rows and rows of protein bars. I often  like to have a mid-afternoon snack with protein to sustain my energy and keep my blood sugars stable, and protein bars usually seem like the perfect snack answer. HOWEVER, I never like…