So what happens when you’ve got that special Holiday event or hot date planned and wake up with the “bloat” Here is your emergency de-bloat plan of action… After you have your morning cup o joe… yes that’s right, this is an emergency, I am recommending a cup of coffee. If you don’t drink coffee…
I’ve been thinking a lot lately about this past year and all that has transpired in my life. Truth be told, about a year ago, after a sad breakup, I moved out of the house that I was living in with my ex-boyfriend. I decided to leave much of my furniture there since he was…
Chicken Breast with Heirloom Tomatoes & Basil A low-carb lunch If only you could smell this video! My house had the best aroma after this meal, and it was just a impromptu lunch since I needed to use the tomatoes before they went south. I had already made several plates of caprese with them. Here’s…
Here is a healthy “burger” recipe to though on the barbie this weekend! This recipe is just one of the tasty, healthy and satisfying recipes on my 21-Day Sexy & Stamina Cleanse! Many women who’ve tried this reported back not only loving it themselves, but even their kids and partners loved it… No need for deprivation on…
They say breakfast is the most important meal of the day – and for good reason. Eating a whole, healthy breakfast ensures that you’re starting our your day right by activating your metabolism and regulating your blood sugar. By starting your day with a healthy breakfast, you won’t feel the need to mindlessly snack all…
