I am smack dab in the middle of my January ”Keepin it Real” 21 Day Cleanse, and this morning I sprinkled the last of my cinnamon on my gluten-free oatmeal. My first thought was, “I need to go out TODAY and get more” and my second thought was about how incredibly beneficial this reddish-brown powder…
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3-Free Gifts for 21 Day Keepin it Real Cleansing Program
This has been a really FUN week! I’ve been giving away FREE gifts like crazy and everyone is gobbling them up! I have to say, it has brought me GREAT JOY! I started giving these gifts as I was preparing for my upcoming 21-Days to Cleansing & Keepin it Real Program! I am so excited…
Powerful Questions to Ask Yourself as You Transition into 2012
Transitioning from one phase to another can often feel like a challenge. Transitioning into a new year can be just as challenging. We’ll often make all these “resolutions”, and then feel like a “failure” when we don’t fully accomplish them. I had a moment… okay several moments of feeling this way this past week. However,…
Holiday Emergency De-Bloat Plan!
So what happens when you’ve got that special Holiday event or hot date planned and wake up with the “bloat” Here is your emergency de-bloat plan of action… After you have your morning cup o joe… yes that’s right, this is an emergency, I am recommending a cup of coffee. If you don’t drink coffee…
Eat this burger during your cleanse! Even the kids like it!
ATTENTION: CYBER MONDAY SPECIAL SAVINGS THROUGH TUESDAY NOVEMBER 29TH 2011 SAVE $70 USE COUPON CODE … CYBER when checking out! You can do the program now before Christmas or Hanukkah or after the first of the year, but get this special price NOW So often I hear from women that they don’t want to do…