Fresh Homemade Garden Veggie Juice for Cleansing or Just a “Pick Me UP”

While I prepare for and create my new 10-Day Detox Program, I get to spend some time in the kitchen experimenting with new recipes… “Yay” I love that I get to do that.

Fortunately for me, it’s summer here in the Pacific Northwest (sort of) and my garden is bursting with veggies. So today, I made two new recipes. the first one is a Zucchini Pasta (I am getting so many large zukes in the garden) with amazing roasted tomatoes and garlic… YUM! I will share this one later. I love giving you a sneak peek into my cleanse classes. If you ever join us for one, you will soon see, we DO NOT starve or ever feel deprived of delicious food. Feel free to check out my 21-Day Cleanse too, I am having a kick-ass Summer Special on it until Labor Day!

The other delish recipe that I made today is a greens & beets juice. I literally just took the last sip and it was AWESOME! Here is the recipe.


1 medium – large cucmber

1-2 handfuls of kale

~1 handful of spinach

1 good size beet

2-3 medium carrots

1 small apple

*All of the above organic please*


wash veggies and cut into smaller chunks to fit into your specific juicer

juice & drink!

Try this out, let me know what you think! It’s a perfect afternoon pick me up!

Happy juicing,

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