Comments on: The A B C’s of D http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/ Because Aging is not an option, but how we age is! Sat, 14 Jan 2012 19:24:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-171 admin Tue, 09 Mar 2010 16:20:43 +0000 http://www.theantiagingartist.com/?p=30#comment-171 Hey Kathy... Nice blog girl!!! Love it! Hey Kathy… Nice blog girl!!! Love it!

]]> By: admin http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-170 admin Tue, 09 Mar 2010 16:19:19 +0000 http://www.theantiagingartist.com/?p=30#comment-170 HI Kathy!! and wahoo! I am so glad to hear about your fabulous results, that makes me so happy. Way to go taking charge of your health! You're a rock star! Continued vibrant health, Dianne HI Kathy!! and wahoo!

I am so glad to hear about your fabulous results, that makes me so happy. Way to go taking charge of your health! You’re a rock star!

Continued vibrant health,
Dianne

]]> By: Kathy http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-169 Kathy Tue, 09 Mar 2010 16:00:19 +0000 http://www.theantiagingartist.com/?p=30#comment-169 Hi! I wanted to come back here and tell you what I found out from my naturopath last week. I had my blood work done prior to my appointment and when I met with her to go over my test results here's what she said. My vitamin d was the best she's seen in any of her patients.....yay!! The test range is between 1-51 and I was at 47. And I immediately knew why and began to tell her about your post on vitamin d deficiency and how I've been following it. I didn't really take it daily until January so for the past two months I have taken about 7,000-8,000 I.U's daily and am just now at the range I should be at. Which means I was severely deficient! I'm continuing with the large dosage until summer and then I'll drop back to 4,000 and see how my levels are in the fall and adjust accordingly. Hi! I wanted to come back here and tell you what I found out from my naturopath last week. I had my blood work done prior to my appointment and when I met with her to go over my test results here’s what she said. My vitamin d was the best she’s seen in any of her patients…..yay!! The test range is between 1-51 and I was at 47. And I immediately knew why and began to tell her about your post on vitamin d deficiency and how I’ve been following it. I didn’t really take it daily until January so for the past two months I have taken about 7,000-8,000 I.U’s daily and am just now at the range I should be at. Which means I was severely deficient!

I’m continuing with the large dosage until summer and then I’ll drop back to 4,000 and see how my levels are in the fall and adjust accordingly.

]]> By: admin http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-77 admin Tue, 05 Jan 2010 05:22:18 +0000 http://www.theantiagingartist.com/?p=30#comment-77 Hi Vicki and welcome, Thank you for sharing your thoughts here. I could not agree more. Paying attention to our body, checking in and trusting are all critical to our health and of course taking action as needed. Happy New Year and have a sweet night Dianne Hi Vicki and welcome,

Thank you for sharing your thoughts here. I could not agree more.

Paying attention to our body, checking in and trusting are all critical to our health and of course taking action as needed.

Happy New Year and have a sweet night
Dianne

]]> By: Vicki http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-75 Vicki Tue, 05 Jan 2010 05:15:38 +0000 http://www.theantiagingartist.com/?p=30#comment-75 You are correct to point out that Vitamin D3 is the optimal source for a supplement that will produce the results you desire. I know quite a few people who found out that they were Vitamin D deficient in 2009. For some, it was low energy and feeling sluggish all the time that took them to the doctor to discuss. For others there are more serious issues. We all need to be in charge of our own good health, pay attention to how we feel, and take action when something needs addressed. You are correct to point out that Vitamin D3 is the optimal source for a supplement that will produce the results you desire.

I know quite a few people who found out that they were Vitamin D deficient in 2009. For some, it was low energy and feeling sluggish all the time that took them to the doctor to discuss. For others there are more serious issues.

We all need to be in charge of our own good health, pay attention to how we feel, and take action when something needs addressed.

]]> By: Kathy http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-20 Kathy Wed, 04 Nov 2009 21:40:16 +0000 http://www.theantiagingartist.com/?p=30#comment-20 ooops, I meant 50,000 a week! ooops, I meant 50,000 a week!

]]> By: Kathy http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-19 Kathy Wed, 04 Nov 2009 21:39:52 +0000 http://www.theantiagingartist.com/?p=30#comment-19 Ok, I see. And after going to the drugstore today I saw the D3...it has much higher potency than a regular vitamin d pill. I'm going to go off your initial 8wk course of 50,000 a day because you are outside walking much more than I am and if you were that deficient I know I am. Honestly, I've known in my heart for some time that I am deficient...I have all of the symptoms. But now I have D3 in my hand and armed for the next 8 weeks :-) xo Ok, I see. And after going to the drugstore today I saw the D3…it has much higher potency than a regular vitamin d pill. I’m going to go off your initial 8wk course of 50,000 a day because you are outside walking much more than I am and if you were that deficient I know I am. Honestly, I’ve known in my heart for some time that I am deficient…I have all of the symptoms. But now I have D3 in my hand and armed for the next 8 weeks :-)
xo

]]> By: admin http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-17 admin Wed, 04 Nov 2009 05:15:44 +0000 http://www.theantiagingartist.com/?p=30#comment-17 Hey Kathy, That is a great question. I am suggesting the D3 supplement as the best source of the nutrient Vitamin D. D2 is not recommended as it is not bio-available. Thanks for the question to allow for some clarification. Warmest regards, Dianne Feel free to enter your email address to subscribe to my blog and look forward to many more valuable health & wellness tips. Hey Kathy,

That is a great question. I am suggesting the D3 supplement as the best source of the nutrient Vitamin D. D2 is not recommended as it is not bio-available.

Thanks for the question to allow for some clarification.

Warmest regards,
Dianne

Feel free to enter your email address to subscribe to my blog and look forward to many more valuable health & wellness tips.

]]> By: Kathy http://www.theantiagingartist.com/2009/11/03/vitamin-d-benefits/comment-page-1/#comment-16 Kathy Wed, 04 Nov 2009 04:29:23 +0000 http://www.theantiagingartist.com/?p=30#comment-16 Is the D3 vitamin different than regular Vitamin D? So are you suggesting the D3 in addition to the vitamin D? Is the D3 vitamin different than regular Vitamin D? So are you suggesting the D3 in addition to the vitamin D?

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